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Bespoke Therapy for Chronic and Life-Threatening Illnesses

Aya Zebrowska - Psychotherapist

10% off first session! Use the code DOINGWELL

Transform Your Health with Aya's Bespoke Therapy.
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You’re here because you know it’s time for a change. Together, we can uncover what’s holding you back and make that change happen. ​

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"Aya, you changed my life" 

- N.H. 

IMAGINE YOUR LIFE WHEN...

  • You wake up feeling lighter, free from the weight of past hurts or self-doubt.
  • You find strength in peace, knowing stress and worry are no longer running the show.
  • You see new possibilities, feeling confident and inspired to pursue them.
  • ​You reconnect with a deep sense of self, knowing that healing and growth are within your reach.

"Aya, you see people beyond the visible, you see their power.

And you bring them a gift of seeing their higher power, their magic. You help them to claim it, stand in it. Thank you so much for your work,

I’m truly grateful."

— KH

"My dearest Aya,

you brought so much love and enlightenment into my life.

You opened my eyes to a whole new world. You helped me to find myself when I was lost.

I genuinely couldn’t be more thankful to have a person like you in my life."

— MM

"You give people the opportunity

to go beyond themselves.

And you do it with huge amounts

of love, care and skill.

It’s all true, I’m your biggest fan."

— HM
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During our sessions

you can expect a personalised and transformative experience designed to address your specific needs and goals. Here's what typically happens during a  therapy session with Aya:

 

1. First, we'll delve into your motivations for seeking therapy, your aspirations, and the pertinent details of your life journey, experiences, and challenges. This helps me to understand your unique situation and tailor the session to meet your needs effectively. and facilitate meaningful progress toward your goals.

 

2. Deep Relaxation: Aya often incorporates hypnosis as a therapeutic tool to access the subconscious mind. Hypnosis is simply a state of deep relaxation, with Alpha and Theta brain waves - similar to when we fall asleep. This part is very calming and will allow us to access deeper levels of awareness and insight.

 

3. Exploration and Regression: Once in a state of deep relaxation, we will uncover the root causes of the issue. Finding relevant memories that over time snowballed into current concerns is of tremendous importance. 

 

4. Identification of Limiting Beliefs: here we arrive at a powerful understanding: the genesis of unhealthy patterns and/or illness itself. You see, it's easy to change agreements at their source, and here you will find yourself at a very empowering spot: you can release and replace reasons for current challenges. Moreover, you will create beliefs of a supportive nature.

 

5. Transformation and Empowerment: with Aya’s support, you are guided through a process of transformation and empowerment, where you actively participate in rewriting your subconscious programming and creating new, positive associations and beliefs. This may involve incorporating affirmations, visualizations, and other techniques to reinforce the desired changes and anchor them in your subconscious mind for fast and long lasting results.

 

6. Integration and Follow-Up: After the session, Aya will guide you on integrating the insights and changes gained during the session into your daily life. Depending on your needs and goals, you may receive additional resources, exercises, or recommendations to support your ongoing transformation. Follow-up sessions may also be scheduled to monitor progress and further reinforce the changes made during the initial session.

 

Overall, a therapy session with Aya offers a safe, supportive, and empowering environment for exploring and addressing any challenges, facilitating profound insights and transformation, and empowering you to create positive change in your life.

Grace

REDUCTION OF PAIN

When Grace came to me, she was diagnosed with a tumor in her brain. She also had underlying condition of fibromyalgia, chronic pain and anxiety. After just a couple of sessions, the positive changes in her life were almost too quick for her to ease into and were clearly visible in several areas of her life: physical health, work,  well-being, energy levels, as well as relationships with her loved ones.

RETURN OF HOPE AND PEACE

As a result of our session, the fear of undergoing the operation dissipated and she was actually enjoying her life despite the risk factors. Her doctors, life coach and her friends praised her about the positive changes they could see in her.

MIRACULOUS RECOVERY

A journey from pain and fear into freedom. Grace is very well today, doctors were impressed with her recovery. Here is Grace speaking about her therapy, hope you enjoy it.

Begin Your Holistic Healing Journey

When you live with chronic illness, you carry a lot on your shoulders; managing persistent symptoms that limit your daily life, social isolation, stress, challenges at work due to productivity, coping with grief and loss - that's just a tip of an iceberg. There's so much to deal with: anger, frustration, and feelings of loss or hopelessness.

Constant stress often leads to more physical problems; digestive, immune, cardiovascular, musculoskeletal... and the spirals pulls down to more medications, more appointments and more challenges.

Conventional medicine is amazing in treating acute conditions, infectious diseases, and medical emergencies but not so successful with chronic illness.

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Bespoke therapy service with Aya is a short term therapeutic support consisting of 3-5 sessions

giving you a chance to heal yourself holistically.

As a result of engaging fully in my therapy, you will experience reduction in physical symptoms: decreased pain levels, improved energy levels, better sleep quality, and relief from physical discomforts related to your condition, You will see yourself making positive changes in behavior and lifestyle habits that contribute to improved health. You will feel less anxious, depressed, or overwhelmed and experience greater emotional resilience, inner peace, and overall psychological well-being.

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My
Story

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How I arrived at doing what I do

​I spent 15 years working in the mental health sector, supporting people on their journey towards health and well-being. I hold an MA in Social Regeneration and have completed numerous therapy training programs over the past 20 years. The pinnacle of my career was managing a small mental health charity, where I infused joy, passion, innovation, and integrity into promoting good mental health while being an inspirational leader for my team and volunteers. Together, we made a significant difference in the lives of all Bristolians who participated in our support programs.

When I became pregnant, I decided to dedicate all my time and attention to becoming a mother. I chose to freebirth my son on my Pilates ball at home, alone, just as I had envisioned. I then disappeared into motherhood for three years.

Resurfacing after nursing my baby, I took time to reflect on what gives me the most fulfillment professionally. One memory stood out for me:

My therapeutic work with Grace, a beautiful woman in her early fifties, who was diagnosed with a tumor on her hearing nerve. She had been informed of the many risks associated with the surgery and was told that if she chose not to have it, she would likely die. When she came to me, she was terrified for both herself and her son.

We had three sessions in which we discovered the root cause of her illness and were able to sever all emotional ties. We also programmed her subconscious mind for a successful surgery and speedy recovery. It all worked amazingly well, and the doctors called her case a miracle.

Her fibromyalgia eased, and she experienced enormous improvements in all areas of her life, including work, health, well-being, and relationships. I clearly remembered the feelings I had when working with her: witnessing her courage, beauty, and love. Yes, this is where I wish to invest my time and skills, and I have been doing it ever since.

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Nicola

When Nichola asked for a session, she felt like an invisible cloud was over her life, blocking her emotional well being, her relationships and career. We only had two sessions over 2 weeks, and her transformation was absolute. This is Nici’s Story, transcribed from spoken word, early October 2023:


FEELING LIGHTER & EMPOWERED

“When I came to see Aya, my whole life felt like something was weighing me down, something was holding me back. And I didn’t know what it was.

 

And I did a lot of healing; tried different tools and methods but no one was able to tell me what was wrong. No one until I met Aya."

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GAINING CLARITY, UNLOCKING MOTIVATION AND JOY

"Aya did so much for me; she gave me the key that I needed to unlock my life - before meeting and having a session with Aya, I didn't know what to do, I didn’t know what was wrong, and so I didn’t know how to make things better for myself. Aya not only helped me to see clearly, she also helped me to erase the heaviness out of my system, out of my body.

 

Thanks to this therapy I am experiencing true self love, happiness and faith in myself, environment and the universe. It is OK now to feel the way that I feel and not be ashamed.

It is now OK to open up and to be myself."

 

GAINING FREEDOM TO EXPRESS THE TRUE-SELF

"There were so many blockages within me, and they were taking a lot of space within me, limiting my choices, relationships, how I communicate and what I get from life.

 

The effects of this healing journey are not just with my emotional well-being. I am a physiotherapist with a gift of clairvoyance. Through this hypnosis journey everything has cleared and I have so much space inside me to receive precise messages for my mediumship. And now I can actually see the messages for what they are, and I can differentiate them from fear or from the energy of others. I can receive them in their clear form and now I can communicate with them in a wider spectrum - things that were previously unavailable to me now are possible and easy.

 

Now that I'm free from my emotional fog, I can see the signs, I can connect with the Spirit on a whole new level, and I trust that I am safe and always will be safe.”

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During the first session, Nici uncovered the memories from childhood that she erased from her conscious mind. She often inquired about not remembering a lot of her childhood, but never found the answers. The second session was dedicated to cutting all the cords, reclaiming her power, and making new agreements for a life aligned with her soul’s purpose.

Effects of the work

1 / Reduction in Symptoms

My clients report reductions in physical symptoms associated with chronic illness. This includes decreased pain levels, improved energy levels, better sleep quality, and relief from other physical discomforts.

2 / Improved Emotional Well-Being

People who engage in my bespoke therapy often highlight improvements in emotional well-being and mental health; feeling less anxious, depressed, or stressed, and experiencing greater emotional resilience, inner peace, and overall psychological well-being.

3 / Changes in Behavior and Lifestyle

Clients often tell me stories of making positive changes in their behavior and lifestyle habits as a result of our sessions. These contribute to further improvements in physical health. Healthier eating choices, better connection with nature, exercise, managing stress more effectively, and reducing harmful behaviors such as smoking, drinking etc.

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"The transformation with you was so quick, that at first I thought I was bypassing - but checking in, I'm finding no anger at all, so I'm not bypassing, the change actually happened, it was just quicker than I ever imagined."

- N. H.

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Are you ready to begin your healing journey?

I only have capacity to take on 8 clients at a time, but since the program is only 3-5 sessions, the waiting list is not that long.

Book by filling in the intake form and I'll be in touch with you as soon as I can.

Why conventional medicine fails to heal this?

While conventional medicine is amazing in treating acute conditions, infectious diseases, and medical emergencies, it is not so successful with chronic illness.

1. Focus on Symptom Management: allopathic medicine often focuses on managing symptoms rather than addressing the underlying causes of chronic diseases. This approach usually involves prescribing medications to alleviate symptoms without addressing the root causes or contributing factors.

2. Limited Holistic Perspective: Doctors are taught to approach health and disease from a reductionist perspective, focusing on isolated body systems and biochemical pathways. This approach overlooks the interconnectedness of mind, body, and spirit, as well as the role of emotional, psychological, and spiritual factors in health and healing.

3. Overreliance on Pharmaceuticals: medications are used as a primary treatment modality, and while they can be effective for symptom management, they do not address the underlying imbalances or dysfunctions that contribute to chronic diseases hence they don’t heal the illness itself.

4. Lack of Personalised Care: doctors have very little time for each patient and as a result it’s impossible to provide person-centred care, particularly needed in the management of chronic diseases. Standardised treatment protocols and limited consultation time can not adequately address the individual needs, preferences, and circumstances of patients with chronic illnesses.

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I Can Help You to Transform Your Health

 

Embracing the profound connection between mind and body, we will explore the incredible potential of your thoughts, emotions, and beliefs in shaping your resilience, coping skills and well-being. Together, we will unlock the power of your mind to ignite healing and foster personal transformation. Through immersive techniques like hypnosis and visualization, you'll embark on a journey to rewire your brain, release past traumas and limiting beliefs, and cultivate new neural pathways that nurture your vitality and overall well-being. Whether goals are: improved energy and vitality, enhanced healing and recovery, better stress management and emotional well-being, or positive changes in health markers, I can help you to get where you want to be.

Bespoke Therapy

 

is a revolutionary therapy that addresses the mind-body connection to promote healing. Bespoke Therapy with Aya integrates the best techniques from hypnotherapy, psychotherapy, NLP (Neuro-Linguistic Programming), and CBT (Cognitive Behavioral Therapy). It works by identifying and transforming the subconscious beliefs and patterns that may be contributing to your illness.

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How Can It Help You?

  • Alleviate Symptoms: Address the underlying emotional and psychological factors that contribute to your illness.

  • Reduce Stress: Transform stress responses to create a more balanced and calm state of mind.

  • Boost Immune System: Enhance your body's natural healing abilities by changing negative beliefs and patterns.

  • Promote Healing: Use the power of the mind to support and accelerate physical healing.

  • Improve Quality of Life: Gain more energy, reduce pain, and improve overall well-being.

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Ready to Transform Your Health?

 

Imagine your life with...

  • A mind that feels clear and calm, no longer clouded by overwhelming thoughts.

  • A body that feels more at ease, where pain gradually fades and freedom returns.

  • A heart open to joy, where peace flows in place of tension and worry.

  • A self-assured sense of direction, knowing you are capable and resilient.

  • A feeling of wholeness, reconnecting with the vitality that’s always been within you.

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